Smoky Quartz is an excellent grounding stone. It gently neutralises negative vibrations and is detoxifying on all levels, prompting elimination of the digestive system. Smoky Quartz disperses fear, lifts depression and negativity, brings emotional calmness, relieving stress and anxiety. Smoky Quartz dissolves cramps, strengthens the back and fortifies the nerves. It is particularly effective for abdomen, hips and legs. Relieves headaches, back pain, eases muscular spasms.